A Step-by-Step Guide to Reducing Exam Stress

As midterm season approaches, know that there are practical tips and tricks that’ll help reduce exam stress. Firstly, set yourself up for success and take note of the dates of your midterms on your calendar with a reminder at least a week ahead of time. Your professors should have the semester schedule at the beginning of the year, so it shouldn’t be difficult to find out the dates of midterms early. Once you have the exams on your calendar, you can plan accordingly.
You know how you study best, so plan enough time to review all your material, and then summarize your review. After all, your MBA is professional knowledge that you will use in your current or future job. Really understanding lessons will help you on the midterms, but it will also help you advance your career.
Jot down questions as you review your notes in order to bring them up to your instructor in the week leading up to your midterm. The more confident you are, the better you will feel taking the exam.

Exam Stress Reducers

Everyone gets at least a little stressed out when preparing for a midterm exam. This is natural. Therefore, it makes sense to learn coping skills to relieve your stress and focus your attention on studying. Everyone has a different stress-release valve, but some of them include:

  • Sports
  • Exercise
  • Listening to music
  • Meditating
  • Socializing
  • Baking or cooking

Find a way to schedule in stress relief during your study schedule.

Study for Your Least Favorite Course First

It’s typical for everyone to have a favorite course subject. Most people also have classes that are difficult or they just don’t find interesting. It may seem natural to study for our favorite class first, but what often happens is that we study more for that class and the rest gets pushed to the bottom of the pile. A better practice is to put the most difficult class on the top of your priority list. Study for that class first and leave your favorite for last.

Plan Out Your Study Time

Don’t cram all of your studying into the last few days right before your midterms. Plan out your study time to break up the material into realistic bites to help you retain it better. Instead of studying for eight hours straight the night before, try digesting smaller amounts of material with breaks in between throughout the weeks leading up to a big exam or presentation. This should help with information retention on the big day.
And of course, make sure to get plenty of rest. It’s easy to justify all-nighters when you’re busy with work and preparing for midterms, but know that it won’t benefit you in the long run. With these tips in mind, make your next move with Georgia College and pursue one of our online business graduate degrees: online MBA, online MLSCM, and online MMIS.