Why It’s Important to Relax as a Full Time Worker and Student

You’ve made that big step toward bettering your future by starting an online MBA program, but you are also still working a full-time job to keep your life going while you are in the process of finishing your education. Between coursework, employer expectations, and other life demands, it is easy to get a bad case of burnout and feel stressed.

Signs You’re Not Taking Enough Time to Destress and Relax

The thing about burnout is, sometimes you don’t realize just how close you are to completely dropping the ball until you are caught up in the middle of a totally stressful and tedious schedule. According to Psychology Today, there are usually a few telltale signs that you are not getting enough time to simply unwind. A few of those signs include:

  • Being forgetful or absent-minded
  • Having poor concentration
  • Chronic fatigue
  • Insomnia
  • Feeling irritable or angry
  • Problems with anxiety and depression

In addition, burnout can also cause physical symptoms that are related to chronic stress. For example, you may suddenly be more prone to catching every illness that passes by because your immune system is not functioning as well as it should.

Practical Ways to Take a Breather and Get Back On Track

Getting back on track when you realize you are edging on burnout is a matter of taking a breather and penciling in some time for you to relax when you can. Even though it can be difficult to do when you have a full-time work and class schedule while pursuing your graduate degree, it is possible to steal a few moments and minutes here and there. A few practical things you can do that will not compromise your job or your responsibilities as a student include:

  • Practice the art of diplomatically saying “no” to activities that are not high-value in regards to your current goals. For example, you may need to decline an extra shift if you are against a deadline in coursework.
  • Pencil in time for a 20-minute walk several times a week to collect your thoughts and encourage stress relief
  • Find ways to make your time more efficient, such as listening to an instructor’s podcast while on your way home from work
  • Schedule at least one day off for yourself through the week by rearranging work and class schedules as much as possible

Even though it can be a challenge to work through college to get your graduate degree, it will all be work that is well worth it in the end. Make your next move and reach out to us at Georgia College for more information on how to obtain your online graduate business degree.

Reasons Why Excuses for Not Going Back to School Aren’t Valid

Deciding to go back to school is a huge commitment to make. Most of the time, there are a handful of excuses that keep people from taking the necessary steps to continue their education and making the next move with their career. Here’s a look at some of those excuses, and why they shouldn’t delay anyone any longer from pursuing an online graduate business degree.

Excuse: You do not have time.

Don’t forget that some online graduate programs do not have a residency requirement, thus reducing the time commitment for days out of the office. Pursuit of an online degree allows you to do the coursework in your own time; some degree programs even offer coursework that can be completed at your own pace. Whether you have just a few minutes a day or certain days of the week to do your work, you can find a program that fits into your schedule.

Excuse: You’re too old to go back to school.

According to U.S. News, most college students these days are over 25 years of age. There is no age limit on when you can go back to school and obtain a degree, so there is no reason why you should feel like you will be out of place among your classmates.

Excuse: You don’t have the funding to go back to school.

Finding funding to help you pay for higher education is just as easy when you are an adult as it is when you are fresh out of high school. There are multiple financial aid programs available to help even adults go back to school. You can find out what you qualify for by filling out a Free Application for Federal Student Aid (FAFSA) form. There are multiple state-level programs available in most states, and a lot of prospective college students will qualify for federal aid in the form of grants or loans to help them cover the costs of tuition.

At the end of the day, going back to school to obtain a degree can completely change how the rest of your life looks, what your career prospects are, and even how content you are with your financial status. Make sure you’re not letting these common excuses get in the way of making a change for the better. Reach out to Georgia College for more information and make your next move today.